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Christina Heiser's avatar

Love this!! Thanks for the ideas on how to use up my summer produce!

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Mardi Crane-Godreau, PhD's avatar

Scott,

Thanks for the tasty summer recipes!

Do you use turmeric in many of your recipes? I find it a useful ingredient to blend flavors while also adding a nutritious anti-inflammatory food to many of my recipes. Your thoughts?

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Scott Steinke's avatar

I like fresh and ground turmeric in recipes where it fits in with the overall flavor profile, such as a lot of Indian recipes, but I don’t generally add it to other things. However, I do sometimes add fresh turmeric to soup (it tastes similar to carrot, don’t you think?), and I sometimes stir ground turmeric into my morning coffee for the health benefits. I also take curcumin (derived from turmeric) capsules as a daily supplement.

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Mardi Crane-Godreau, PhD's avatar

We are big fans of salads and our family's favorite salad dressing is olive oil, balsamic vinegar, with a little Vermont maple syrup . I also add turmeric and freshly ground black pepper. I use a wooden salad bowl, crushing my garlic and green onions in the bottom of the bowl with the back of a wooden spoon. The other ingredients are then added. I often mix cooked basmati rice into my summer salads to add substance.

I use turmeric more liberally than many cooks, I suspect. Along with my own long-term need to be GF, there is a greater need to use and enjoy food that are inherently anti-inflammatory. Turmeric fits the bill.

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